Thanks Joe Spurgeon

Joined a new CrossFit box today, just down the road from work. With our busy season starting, this will allow me the opportunity to leave work and get my workouts in during the day. I'll still be at CrossFit Justice in Milford too.

The next 90 days goals: increase hours per week from 8 to 10, with most of the additional workload coming on the weekends through long hikes and bike rides.

I want to thank Joe and Jane Spurgeon for donating AGAIN! to Make-A-Wish. Joe works on our Turf team and has a nice tradition of bringing in donuts every Friday for the entire crew. Thanks Joe!

BE A WISH GRANTER TOO: http://friends.wish.org/022-000/page/Steven-Cook/Steve's-Wish-Climb.htm